Find out about sore throat treatment
If you have a painful throat and can’t get a GP appointment, a sore throat test pharmacy Cardiff service may be the quickest way to be seen. In Wales, trained pharmacists can assess a sore throat, decide whether a throat swab is useful and, where it is clinically appropriate, supply treatment, all under the NHS.
This guide is for adults, parents and carers in Cardiff, St Mellons and east Cardiff. It explains what happens at the consultation, who is usually eligible, why not everyone is swabbed and when you should see a GP instead.
On this page
- What Is the Sore Throat Test and Treat Service?
- Who Can Use a Sore Throat Test Pharmacy in Cardiff?
- What Happens at a Pharmacy Sore Throat Consultation?
- Why Not Everyone Gets a Swab or Antibiotics
- What the NHS Recommends for a Sore Throat
- When to See a GP, Call 111 or Seek Emergency Help
- Why Choose Wellness Pharmacy for a Sore Throat Test in Cardiff?
- Frequently Asked Questions
What Is the Sore Throat Test and Treat Service?
Sore throat test and treat (often shortened to STTT) is an NHS Wales community pharmacy service. It began as a pilot in 2018 and has since been rolled out across Wales. Today it is delivered as part of the Common Ailments Service, which lets pharmacists assess and treat minor conditions without a GP appointment.
The idea is simple. Most sore throats are caused by viruses and get better on their own, so the pharmacist’s job is to work out whether yours is likely to need anything more than self-care. A national evaluation describes the service as a structured clinical assessment, a throat swab test where appropriate, and an antibiotic supplied by the pharmacist only if the result and the assessment support it (Mantzourani et al., 2022).
It is well used. Welsh Government figures record 53,218 sore throat test and treat consultations across Wales in 2024-25, including 7,362 in the Cardiff and Vale area (StatsWales).
Who Can Use a Sore Throat Test Pharmacy in Cardiff?
Rules differ a little between health boards and pharmacies, so always check with us before you come. As a general guide, the service is for people with a new, short-lived sore throat who are otherwise fairly well. Welsh treatment protocols for the service cover school-age children and adults, with the lower age limit set at around 5 or 6 years depending on the version. Younger children usually need a GP or NHS 111 Wales instead.
You may be directed elsewhere if:
- you have a rash alongside the sore throat (pharmacists in the scheme cannot treat suspected scarlet fever, so this usually means a GP);
- your symptoms have lasted a long time, keep coming back or are only on one side of the throat;
- you have a weakened immune system, or you are taking medicines that affect it;
- you are pregnant, or have a known allergy that limits the options (the pharmacist will talk this through);
- you seem to be getting worse quickly or have any red-flag symptoms (see below).
Some pharmacies, including some in Cardiff, ask you to book an appointment rather than walk in, because the consultation takes around 15 to 20 minutes in a private room. A quick phone call saves a wasted trip.
What Happens at a Pharmacy Sore Throat Consultation?
It is a calm, structured chat, not a rushed over-the-counter sale. Here is the usual flow.
1. Questions About Your Symptoms
The pharmacist asks how long you have been unwell, how bad the pain is, whether you have a cough or runny nose, and whether you have had a temperature. They will also ask about your medical history, allergies and any medicines you take.
2. A Clinical Score
Pharmacists use recognised scoring tools called FeverPAIN or Centor. These add up points for things like a fever, pus on the tonsils, how quickly the sore throat came on, very inflamed tonsils and an absence of cough. A higher score makes a bacterial (strep) infection more likely, but it cannot confirm one.
3. A Quick Look at the Throat
The pharmacist may look at your throat and feel for swollen glands in your neck. It’s quick and not painful.
4. A Throat Swab, If It Is Indicated
If your score is high enough (the Welsh protocol uses a FeverPAIN score of 2 or more, or a Centor score of 3 or more), you may be offered a rapid throat swab. It involves a cotton bud being rubbed over the back of the throat and tonsils, which can make you gag for a moment. Results are usually ready while you wait, in the pharmacy.
5. Your Options
The pharmacist explains the result and agrees a plan with you. That may be self-care advice and advice on pain relief, or, where the swab and your symptoms support it, a short course of antibiotics supplied under an NHS protocol. If something doesn’t fit the pattern of an uncomplicated sore throat, you will be referred on.
Why Not Everyone Gets a Swab or Antibiotics
This is the question we hear most. Most sore throats are viral, and antibiotics do nothing for viruses. The Welsh patient leaflet is clear that sore throats are usually caused by viral or bacterial infections and normally improve on their own within a week (Welsh Medicines Advice Service).
So a swab is only offered when the score suggests it could change what we do. If your score is low, a swab is unlikely to help and you will be advised on self-care. If the swab is negative, antibiotics are normally not needed either.
Antibiotics also have downsides. The same leaflet notes they can cause diarrhoea, nausea and rashes, and that using them when they aren’t needed can make bacteria more resistant over time. Cardiff and Vale University Health Board likewise says antibiotics are not normally prescribed for sore throats, even with a bacterial infection, as they are unlikely to help you recover much faster (Cardiff and Vale UHB).
One more point: the tests are helpful but not perfect. Recent analysis of Welsh data found that scoring tools alone cannot reliably tell strep infections apart, which is why the pharmacist’s overall judgement matters too (medRxiv preprint, 2026, not yet peer reviewed).
What the NHS Recommends for a Sore Throat
Whether or not you are swabbed, self-care is the backbone of treatment. Cardiff and Vale UHB suggests:
- simple pain relief such as paracetamol or ibuprofen, if suitable for you (check with a pharmacist if you take other medicines or have asthma, stomach or kidney problems, or are pregnant);
- plenty of warm fluids and soft foods;
- avoiding smoking and smoky places;
- gargling with warm salty water (adults only);
- lozenges, ice lollies or ice cubes for comfort (not for young children, because of choking risk).
If you buy a cold and flu remedy as well, check the label so you don’t accidentally double up on paracetamol. Our pharmacists are happy to help you choose something safe. Please don’t use leftover antibiotics from a previous illness, which won’t be right for this one.
When to See a GP, Call 111 or Seek Emergency Help
A pharmacy is a good first stop, but some symptoms need a doctor. Contact your GP practice, or NHS 111 Wales if it is closed, if:
- your sore throat hasn’t started to improve after about a week;
- you get severe sore throats often;
- you have a very high temperature, or feel hot and shivery;
- you have signs of dehydration, such as passing much less urine than usual;
- you have a weakened immune system;
- you have a lump in your neck or mouth, or a mouth ulcer lasting more than three weeks;
- your child is under 5, or you are simply worried.
Call 999 or go to A&E if you or your child struggle to breathe, cannot swallow, are drooling, make a high-pitched noise when breathing in, or are getting worse very quickly. These can be signs of rare but serious conditions such as epiglottitis (swelling of the flap at the back of the throat) or a throat abscess. See also NHS Inform’s sore throat guidance for a general overview.
Why Choose Wellness Pharmacy for a Sore Throat Test in Cardiff?
We’re an independent pharmacy on Newport Road in Old St Mellons, and we know how frustrating it is to wake up with a painful throat and no GP appointment in sight. Our pharmacists can assess your sore throat and, where it is clinically appropriate, prescribe treatment under the NHS Wales service.
- Pharmacist-led assessment with clear explanations, not a rushed conversation
- NHS Wales Common Ailments Service consultations for eligible patients, so there is no charge for the assessment
- Honest advice, including when a swab or antibiotics are not needed and what to do instead
- Prompt signposting to your GP, NHS 111 Wales or urgent care if your symptoms need more
- Friendly local help for the whole family with self-care and over-the-counter options
Eligibility and appointment arrangements can vary, so give us a call, book online or pop in and we’ll let you know whether we can see you today.
Book now for a consultation with our pharmacists
Frequently Asked Questions
Can a pharmacist check a sore throat?
Yes. In Wales, trained pharmacists can assess a sore throat as part of the NHS Common Ailments Service. They ask structured questions, look at your throat and, if your symptoms suggest it could help, offer a rapid throat swab. If your symptoms don’t fit a straightforward sore throat, they will refer you to a GP or other urgent care.
Can you get antibiotics from a pharmacy in the UK?
You can’t buy antibiotics over the counter, as they are prescription-only. However, in Wales a pharmacist on the sore throat test and treat service can supply an antibiotic after assessment if the swab result and your symptoms indicate that it is appropriate. Most people with a sore throat won’t need one.
Can my prescription be delivered to my house?
If the pharmacist supplies treatment under the sore throat service, you normally receive it at the consultation, so there is nothing to deliver. If a GP gives you a prescription, many pharmacies offer a delivery service, though availability and eligibility vary. Ask our team when you call and we will explain what we can arrange.
What does the NHS recommend for a sore throat?
Most sore throats get better within about a week with self-care. This means rest, plenty of fluids, soft foods, avoiding smoke, and paracetamol or ibuprofen if they are suitable for you. Adults can try warm salty gargles and lozenges. See a GP or call NHS 111 Wales if symptoms haven’t improved after a week or you have any warning signs.
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always seek the advice of your GP, pharmacist, or qualified healthcare professional before starting, stopping, or changing any treatment. A qualified prescriber must assess individual clinical suitability. Wellness Pharmacy only supplies prescription treatments following a full clinical assessment.
Further reading
- Mantzourani, E., Wasag, D., Cannings-John, R., Ahmed, H., & Evans, A. (2023). Characteristics of the sore throat test and treat service in community pharmacies (STREP) in Wales: cross-sectional analysis of 11 304 consultations using anonymized electronic pharmacy records. Journal of Antimicrobial Chemotherapy, 78(1), 84.
- Welsh Medicines Advice Service – Sore Throat: Treatment and Prevention patient information leaflet (May 2025)
- Cardiff and Vale University Health Board – Sore throat
- StatsWales – Sore throat test and treat: number of consultations and tests
- Health Technology Wales – Rapid antigen detecting tests
- NHS Inform – Sore throat

